There are actually different types of anxiety disorder namely panic disorder, obsessive-compulsive disorder (OCD), post-traumatic disorder (PTD), generalized anxiety disorder (GAD) and phobias. Fortunately, treating anxiety is not impossible. here's how:
Feeling anxious is a normal part of life, it doesn’t mean that you should totally accept it as it is and do nothing about it. Learning how to handle stressful situations can definitely help you avoid psychological problems in the future.