Knowhow-Now Article

Doing A Better Job With Personal Development

Personal development has a lot to do with keeping in touch with yourself, learning and developing skills, and creating a better way of life for yourself and your family. If you undertake this successfully, you will be able to move quickly toward your goals, with a secure knowledge of what you want out of life.

Tip: A good thing to consider when it comes to personal development is, value your important things. You should always strive to do your best in all aspects of your life.

Form a plan for your own personal development, complete with an exhaustive set of steps from beginning to end. For example, let's say that you want to lose 50 pounds. That's a really positive goal, particularly if you are obese, and accomplishing that goal will change your life in a number of positive ways. However, just having the goal is not enough -- you need to come up with a concrete plan to make it happen. You might start with walking two miles a day, joining a gym, and throwing out all of the junk food in your pantry, as your initial goals. Then you can make specific changes in your diet and exercise patterns; the closer you get to your goal, the more dramatic changes you will see in a number of areas in your life. If you don't have a thorough plan, you won't get to your goal. It's easy to lose five pounds -- but it's just as easy to find them again. Make a plan that will take you all the way.

Tip: Good leaders possess strength and power, but are also compassionate. You can redirect people in a gentle way, and keep in mind that it is best to lead by example.

It is very difficult to accomplish long term goals without support from others. This could be as simple as a friend or family member to whom you talk each day, or each week, who asks you how you are doing, and whether or not you are moving toward your goals. If you run into difficulty meeting your goal, you need to find people and resources that will help you find answers. Going back to the example of losing 50 pounds, this may mean finding a friend who also wants to lose weight and meeting the challenge together, or hiring a personal trainer to hold you accountable -- or both. The more support you have in place, the more likely you are to accomplish your goals.

Tip: No matter what your personal development goals are, there is one thing you need to do. Make the choice to actively participate in whatever life you choose to live, and do not sit on the sidelines.

It is important to keep your larger goal in mind, so that when you encounter speed bumps on the way to your goal, you can get over and around them more easily. If you remember your larger goal of weight loss, it will be easier (but not always simple) to say no to that ice cream cone or to that slice of pizza. Keeping your focus on your potential accomplishments will help you maintain the discipline that you will need to make your goals into your realities.

Tip: On the road to personal development, treat your body with respect. Your body has a natural intelligence and will let you know when you need to eat to curb hunger, to drink to satisfy thirst, to stop eating because you're full, and other needs to which you should give attention.

Every now and then, reward yourself for the progress you have made so far toward your goal. This doesn't mean that you should reward yourself for losing three pounds with a trip to the pizza buffet; however, it does mean that if you lose, say, ten pounds, you can give yourself a day in which you eat what you want, as long as you return to your plan the next day.

Personal development can lead to considerable success for you. Use the tips in this article to keep yourself focused.

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