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Effects Of Panic Attacks In Children

Panic attacks in children are seldom reported in comparison to the rest of the age groups. This is because parents either misunderstand the symptoms or simply dismiss them where they are evident. However, if the panic attacks in young children are not treated at an early stage they may consolidate to become a problem to the child in their adult life. There are many causes of the panic attacks in children such as extreme fear, fear of threats posed in the near future and worry about the unknown.

Effects Of Panic Attacks In Children

Tip: It is important to figure out what kind of things you can do to help you relax when you start to feel that a panic attack is coming on. By working on relaxation techniques, like yoga or breathing, when you are calm, will make it easier to use it when you feel the attack coming on.

The children suffering from panic attacks are likely to exhibit symptoms such as vertigo; inability to breathe properly and sudden heart throb among other symptoms. As a result, the panic attacks in children will lead to difficulties in forming and maintaining friendships both in the school set up and at home.

Tip: One very good way to prevent panic attacks is to be certain to get an ample amount of sleep. If your body is agitated, your mind will be, too.

The panic attacks in children are caused by many factors and can manifest in many forms. In the extreme cases, the child may not want to leave their parents due to the fear of separation. This may be due to anxiety about new environments such as the school setting. The effects of the panic attacks in children may be aggravated by some factors such as the family history and any changes that take place within the family setting such as divorce.

Tip: One way to lessen the chance of panic attacks is by getting more than 6 hours sleep every night. Being well rested allows you to think clearly and take appropriate action.

In some cases, the later years of a child they are likely to experience suicidal thoughts if the panic attacks are not detected at an early age. The panic attacks in children may arise from a genetic connection among other causes that can be controlled while they are still in their tender years.

Tip: Meditation, yoga or breathing exercises work for most people. Another suggestion to combat stress is to relax and take a hot bath or drink a cup of tea.

Where parents of a child detect the symptoms of panic attacks in children they out to see a pediatrician. It has been difficult however to detect the panic attacks where the child denies being afraid of anything or that they are facing any anxieties. The doctor may not be in a position to discover the problem merely by a description of the symptoms without details on the underlying causes. Parents are therefore advised to be keen on their children’s behavior and give them assurance that they are safe while providing them with a stable home.

The panic attacks in children however should not raise alarm to the parents since there are many methods and medication available to cure the child fully. This involves therapy as well as taking medication.

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