Knowhow-Now Article

Golf Fitness Evaluation Is The First Step Towards Improving Your Game

Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve.

Tip: Before purchasing a used club, check its head. If a club is worn out, you can tell by looking at the head.

It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.

Tip: A helpful tip when it comes to golf is to consider checking with a golf professional before buying a new club or set of clubs. This is crucial since you need to know what clubs work best for you and so you can get information on the latest clubs.

In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word “exercise” could have been classified as a dirty word in golf.

Tip: Prior to hitting the ball, be sure to take a nice, deep breath to cleanse yourself. This can minimize nerves and assist you in focusing on the ball as you step up to address it.

In those days golf was considered a gentleman’s game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed.

The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.

Tip: Do not get caught up in trying to assume an unnatural stance. Practice concentrating on the ball without using a club.

Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones’ golf fitness. Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.

Tip: Switch to a lighter weight grip if you seem to be swinging too quickly and not able to glide through your swing properly. This simple fix makes the club head feel a little more heavy through the swing, and can help keep you mentally focused on the mechanics of your swing.

In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.

It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.

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