Hair Loss: Dealing With The Problem That Nobody Wants To Face
The average individual can lose up to 100 strands of hair each day. This is a fact, and it is one seldom realized by many people. If your hair is healthy, you will regrow the hair you have lost without difficulty. If there are any medical problems within your body, genetic conditions preventing regrowth or other such concerns, this may not be the case. While it is difficult to realize you are losing your hair, there are some steps you can take to help yourself. Continue reading to discover more about dealing with the problem of hair loss.
If you are losing a significant amount of hair, adding hair plugs might help you to feel more confident. This is a method that involves a hair care specialist removing hair from one part of your body and transplanting it to the top of your head. It is considered to be very safe and quite effective, however it does have limitations. Most individuals only have so much hair that can be moved, and once that supply is depleted, the option no longer exists.
In addition to hair plugs, hair regrowth treatments are an option that has become increasingly popular with time. Medications added to shampoos, such as Rogaine, can have a positive effect on the hormones that sometimes cause hair loss. This means they are, at times, able to help an individual to stop hair loss or even regrow some hair. In addition to being available in shampoo form, this medication is also available as a pill or lotion that is rubbed on the scalp. While it is effective for some, it might not be the cure you are looking for if your problem is caused by something other than a hormonal problem.
While hair plugs and shampoos are a great option, sometimes the answer is as simple as dietary and nutritional changes. The body is very much affected by what you put inside of it, and if you load your body up with healthy vitamins, minerals and nutrients, you will give yourself the greatest chance of keeping your hair healthy. Make sure to always consume a good quantity of lean proteins, whole grains, fresh fruits and colorful vegetables. These are packed with nutrients and can make your hair and scalp stronger and more resistant to hair loss.
Finally, if all else fails, take the time to discuss your hair loss concerns with your family physician. Hair loss can be related to medical concerns, such as vascular disease, cancer or even diabetes. When you address these medical problems, sometimes the hair loss stops. The only way to make this happen is by allowing your physician to run some diagnostic tests, provide you with a diagnosis and come up with a treatment plan. Do this and you may be on your way to regrowing your hair.
Hair loss can be minimized with some simple steps, and there are other things you can do to give your head a healthy new growth of hair. By researching all of your options, you can come up with the best plan for your personal situation and help yourself feel better about the problem you are facing.
