Knowhow-Now Article

Why Choose Anti Aging Juice Recipes Using Lemons

 

‘When life gives you lemons, make lemonade.’ There is nothing better to do than to smartly use them in concocting anti-aging juice recipes using lemon.

 

Aging is a natural process and no medicine or magical elixir can reverse the effects of time. However, various ways – foods and treatment – can help people reverse the effects of aging. What people need to do in order to look and feel younger is to stay healthy. This includes exercise and a balanced diet that includes juices full of antioxidants.

 

The Need to Stay Healthy

 

Aging is a natural process that comes with the deterioration of body cells, tissues, and organs. Aging symptoms include blurred vision, hearing loss and progression of age-related diseases such Alzheimer’s and Parkinson’s disease. This deterioration does not only cause a person to lose senses and suffer from disease symptoms, this also causes a difference in how a person looks. Changes happen such as growth of gray hair, wrinkled skin and more. Through staying healthy, a person can slow down the process of deterioration, or in other words, slow down the process of aging.

 

Why Lemon

 

Lemonades are delicious and refreshing especially during a very hot day. Aside from these reasons, juices made from lemon have tons of health benefits that can help in slowing down the aging process. These make anti aging juice recipes using lemon the perfect weapon against wrinkled skin and gray hair.

 

Here are some of its well-documented health benefits.

 

1. Helps fight stress. There are researches that show the effectiveness of lemon balm in helping a person get relief from stress. The scent of lemon has a calming effect that can help diminish dizziness, tension, nervousness, fatigue, anxiety, and exhaustion, which are all contributors and symptoms of stress.

 

2. Strengthens the immune system. The immune system is a person’s first line of defense against all kinds of illnesses. When babies are born, they need booster shots for protection against hazardous and lethal ailments. As people age, their body weakens as well as the immune system. Weakening is a sign of aging or degeneration of a person’s body that increases its vulnerability to any serious disorders. To prevent the development and progression of a contagious disease, strengthening the immune system is necessary. Lemon juice can help you bolster your immune system. Get a glass of lukewarm water and add a few drops of lemon juice to it. Make it a habit to drink water with a few drops of lemon juice at least twice a day.

 

3. Cure for calluses. Anti-aging juice recipes using lemon can also be applied on calluses. People who are aging often develop tough skin on their feet. Lemon is among the best homemade remedies to treat this problem. Just dip your feet in lukewarm water mixed with lemon juice and. After a few minutes, rinse it with clear water.

 

4. Cure for Hypertension. Hypertension is one of the medical conditions that many people who are aging experience. A cure for this is lemon juice mixed with garlic and onion. Add all ingredients together and let it boil. Cool the concoction and it inside the fridge. Once the mixture has cooled down, add more lemon juice, and drink it at least three times a day.

 

There are many reasons why anti-aging juice recipes using lemon can be a good daily beverage Aside from being refreshing drink and a thirst quencher, it can also heal and prevent various ailments. It is obvious that aging can never be stopped, but slowing down the process a bit is doable with natural ingredients like lemon.

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