The lemon juice maple syrup diet was introduced to the world by Stanley Burroughs, a naturopath, more than thirty years ago, so it is nothing new. When the pop star Beyonce Knowles admitted a while ago that she went on the lemon juice cayenne pepper diet it made headlines in all the media. Since then there has been a raging debate all around the world about the lemon juice maple syrup diet.
Detoxing fruit juice diets are used by many people to cleanse their bodies and get rid of toxins. Yet, because a celebrity admitted using it to lose weight fast, people are taking sides for or against juice fasting. Certain dietitians are vehemently against the lemon juice maple syrup diet. They denounce it as extreme and dangerous and that is has no value. Some claim that there is no need to detox the body as that is what we all have a liver and kidneys for. Yet people have gone on water fasting for spiritual reasons for up to 40 days or more without harming themselves. Therefore it is up to each of us that want to lose weight fast or want to cleanse our bodies to make up our own minds. Before anyone goes onto the lemon juice maple syrup diet, they should discuss it with their doctor first.
What Is All The Hype About?
The lemon juice maple syrup diet basically consists of mixing freshly squeezed lemon juice with about 2 tablespoons of Madal Bal Natural Tree Syrup and lastly add a pinch of cayenne pepper or ginger to it.
This mixture is added to about half a pint of cold or hot water and drunk. You can drink as much of this mixture as you wish per day. As with any other juice fasting detoxing diet you will get headaches, stomach cramps and be tired and irritable. These are normal symptoms of the detoxing process.
There are several versions of the lemon juice maple syrup diet that people choose to follow. You can do a full juice fast for up to ten consecutive days or detox with a juice fast one day each week. Others do a partial juice fast, substituting one or two meals per day with the lemon juice maple syrup diet mixture. Others prefer doing it the hard-core way by doing a multi-day detox twice each year as well as having the lemon juice maple syrup diet drink for one day each week throughout the year. Those that are faithful followers of the lemon juice maple syrup diet swears by the great benefits derived from it. In the end each person must decide for him or herself as to what they wish to achieve through detoxing.