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Irina Benoit: - NGH Board Certified Hypnotist - NGH Certified Instructor - Biotechnology Engineer
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Irina Benoit
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Many people suffer from anxiety and other related disorders and it is the most common mental health issue. This consists of rapid breathing, light headiness, flashing lights, blood rushing through v...
19.11.2015 · From IrinaBenoit
We all know smoking is very dangerous and can cause many different cancers. This may be why you are curious to know if hypnosis to quit smoking works.  You may have already tried the patches, pills, g...
01.01.1970 · From IrinaBenoit
If you are interested in Qigong than there are some exercises that will help on your path to a healthy lifestyle. Here are a few that will are great for beginners and the skill level will increase i...
01.01.1970 · From IrinaBenoit
Qigong is an ancient Chinese system of exercises and meditation that many people have experienced a more tranquil mind and spirit. It can improve performance in sports, and cultivates health, well-bei...
01.01.1970 · From IrinaBenoit
It is not easy coping with anxiety. Releasing anxiety is actually easier than is it may seem. Here is five steps patients go through to let go of anxiety with hypnosis, on spot.   When you feel like ...
01.01.1970 · From IrinaBenoit
There are four basic components to Qigong. This is generally considered a self taught process or method that involves tapping into the Qi thru proper body posture, breathing, and mental focus. Both th...
01.01.1970 · From IrinaBenoit