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Jeffrey is a fitness enthusiast, writer and trainer of http://www.fitnessworld.co.uk - a site dedicated to fitness and active healthy lifestyles.
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Full Name
Jeffrey Atlas
Country
United States
Gender
Man
City
Bristol
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Introduction:   While it is true that many folks understand that they should be a lot more active, most of them are unsure where to start. If you are a person looking to upgrade your fitness level, ...
01.01.1970 · From JeffAtlas99
Introduction: There's no doubt that using a climbing machine can provide a challenging lower body workout. Actually, you can find out immediately just how fit your are if you spend only a few minutes ...
01.01.1970 · From JeffAtlas99
Preface: If you are a person who is ready to begin a fitness programme, it is vital to realize that all effective routines have 2 fundamental constituents: strength training, a.k.a. “weight training”,...
01.01.1970 · From JeffAtlas99
Preface : In today's fast-paced world, it's sometimes quite difficult to find the time to exercise . Acquiring membership in a fitness centre can be the answer for some folks, but most of us think thi...
01.01.1970 · From JeffAtlas99
In the hustle and bustle of the current times, it is hard to take out ample time for everything pertaining to our jobs and our families. Everyday living is so hectic that we haven’t got enough time fo...
01.01.1970 · From JeffAtlas99
As children, haven't most of us had a ride in a row boat? You probably even sensed that feeling of power, in particular if your accompanying adult gave you permission to steer the rowboat. I’m sure yo...
01.01.1970 · From JeffAtlas99
Do you want to start into an exercise routine, but can’t decide where you should start? Physicians and fitness professionals concur that doing a sensible amount of normal exercising can offer great ad...
01.01.1970 · From JeffAtlas99
Did you realize that the original stationary exercise bike, which was referred to as the Gymnasticon, was produced in 1796 by Francis Lowndes? The only reason it was created was to work out the body’s...
01.01.1970 · From JeffAtlas99
If you are just beginning an exercise regimen, you have much to think about. First of all, would you prefer doing your exercising in a fitness centre or gym or would you prefer the privacy of your res...
01.01.1970 · From JeffAtlas99
Introduction: How does a person determine when they need to buy a treadmill for themselves? It will be when you acknowledge that it is time you conditioned your body, but there aren’t enough hours in ...
01.01.1970 · From JeffAtlas99