If you want to learn self-defense to help you in tough situations learn Krav Maga - it uses the most practical and effective methods available. Krav Maga is great way to protect yourself from assaults by keeping you physically fit and psychologically prepared
Krav Maga is an effective tool for women in fending off attackers while minimizing their own body injuries. Krav Maga is a combination of several martial arts such as jujitsu, judo, aikido, wrestling, boxing, and even fencing. Here's why you should learn this skill:
There is a growing need for women on their own after dark to protect themselves.