Yeast infections are frustrating, uncomfortable and embarrassing. A lot of people don't realize there are many ways to combat a yeast infection. The article that follows will help you get rid of yeast infections for good!
Cotton underwear is great for preventing yeast infections. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Yeast infections thrive in humid conditions and those materials will assist in their development. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. This will keep you both dry and healthy.
Garlic can help get rid of yeast infections. You can also apply garlic directly on your vagina to kill the bacteria and relieve the itching. Eating garlic helps, but inserting it into your vagina works better.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Don't use any cleansers that have perfumes or dies. This happens because those type of products throw off the pH of the vaginal area. Choose mild hypoallergenic products instead.
Many women have learned that acidophilus taken in pill form or eaten in yogurt helps to reduce the risk of infections or stop them. These tablets contain natural enzymes that help balance the flora in the gut and throughout the body. An imbalance inside your body is typically the culprit of most yeast infections.
You could prevent getting yeast infections simply by wearing cotton undies. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If you are prone to yeast infections, pitch any panties you own that aren't cotton, and make sure that you keep your undergarments extra-clean. When you're especially damp, use a pantiliner to ensure dampness stays away from your skin.
Change the way you live if you find yourself getting yeast infections all the time. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Change your hygiene, eating habits and lifestyle to avoid future infections.
Keep your vaginal area clean. Thoroughly clean the genital area, paying close attention to folds of skin. Dry the area completely, using a hair dryer if needed. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.
If your yeast infections recur four times per year or more, and are not due to antibiotic use, it may be time to see your doctor. Repeat infections generally are indicative of a deeper medical problem that necessitates additional treatment beyond drugstore remedies.
If your yeast infection is causing you pain, take a pain reliever. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
If you are susceptible to yeast infections, then be very choosy about the fabrics you select for your undergarments. Things like nylon or other synthetics hold in moisture and that's the kind of environment yeast and things thrive in. Therefore, you should try and purchase items that are made of silk or cotton instead.
One thing to remember if you're wishing to avoid yeast infections is to completely dry off after you go swimming or take a bath or shower. You are risking an infection if you do not dry thoroughly, because yeast grows best in warm and moist environments.
Douching can cause yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching can upset the natural balance of bacteria in a woman's vagina. An imbalance will make you more prone to infection.
Do not use tampons that are scented. While they give you the perception of more cleanliness, they can irritate your vagina. This irritation can create yeast infections that can be hard to eliminate. Unscented products will yield positive results when dealing with a yeast infection.
If you have had even one yeast infection in your life, you know that it is something you do not want to experience again. But, if you use the advice from this article, you can take real steps towards avoiding the problem all together. Just be sure you follow the advice given here to the best of your ability!