Don't Overlook These Signs Of Diabetes
Diabetics are being diagnosed more frequently than ever. Even children are developing Type II diabetes today! With the epidemic of obesity which has overtaken our nation, there is no savior in sight. It is important that you watch for the symptoms listed in this article to ensure that you do not fall prey to this disease.
You need to understand what diabetes is to comprehend how you can develop it. This article is discussing Type II, the acquired type. There is also Type I, which you are born with, and a type which is only found in pregnant women. The acquired type typically appears in people who lead an unhealthy lifestyle, sedentary and with a diet made up of junk foods. Because of the extra fat on their body and the amount of sugar they ingest, the body reduces insulin production and sugar begins to overtake the system. This can lead to organ damage, nerve damage, heart disease, strokes and death.
One sign of the start of insulin resistance, the first step towards full-blown diabetes, is increased urinary frequency. This is due to excessive thirst, your body attempting to get you to drink more to flush the extra sugar out of your body. If you find you are going to the bathroom all the time and are drinking gallons of water every day, get your fasting blood sugar tested.
Tingling in your feet can be another sign of diabetes. This happens when there is inadequate blood flow to your extremities, causing your feet to go numb as the nerves don't get enough oxygen. If your feet get cold very often, this can be a similar sign. The same goes for your hands, of course. Lip numbness can also be a sign of the disease for the same reasons. When this happens to you, talk to your doctor to get some advice.
Vision problems are typically a symptom of a more advanced disease. Having unregulated blood sugar can cause your eyes to be damaged. In fact, your optometrist can diagnose this damage just by using special machines which take photographs inside your eyeballs, a test well worth the cost.
Fatigue is something most people face, especially with today's busy schedule. When that fatigue never seems to go away, that could be a sign of diabetes. If it is paired with any of the other signs in this article, it becomes a more accurate predictor of the disease. When you get your blood sugar under control, be it through diet and exercise or prescription medication, you will find that your energy levels pick up and you feel right as rain again.
When you detect insulin resistance in its early stages, you can reverse it by eating better, losing weight and getting exercise. If you let it go until you are diabetic, it is much harder to then control your condition. Watch for these symptoms and talk to your doctor if you notice any of them to ensure you keep yourself healthy and happy long into the future.
