Every woman looks at middle age with mixed feelings. It is a time when one’s kids are becoming independent and busy building their own lives. This means more time to get back where you left off when the kids started taking much of your time. Indeed, you would like to reminisce many great milestones, but great days also lie ahead as you re-explore romantic relationships and learn new things that you have always wanted to pursue. If there is some misgiving, it is about surviving the looming menopausal syndrome. Thriving with women’s diseases after menopause is definitely something that one must be warned about.
The Post Menopause Complications
As “the day” draws near, there are many “warnings” that forebode the coming of the inevitable – night sweats, hot flashes, mood swings, and weight gain among others. With the dropping levels of the estrogen and progesterone in the blood, the body is confused and makes adjustments. The coming “blues” can be devastating, but the worse are not over yet.
Here is a list of what can be the worse and the worst things that can happen to you as you as aim towards thriving with women’s diseases once post menopausal complications set in.
1. Get ready to lose bones. Estrogen is known to be an important factor that keeps the bones of women stronger. As the estrogen level continues to drop, expect your bones to get weaker, Consider too the amount of calcium you lost through the many years of menstruation and the (multiple) pregnancies that drew calcium from your bones. Osteoporosis, a disorder related to bone loss, is a common complication of menopause. You can prevent this from happening by taking in adequate calcium by drinking milk or supplement long before menopause sets in.
2. Watch out for the big “C.” Women beyond 50 or after menopause are more susceptible to the development of many kinds of growths; some can be malignant and become cancer like cervical cancer, breast cancer, ovarian cancer, and uterine cancer. This is because when structures stop performing functions, they tend to go through atrophy; in this case, they tend to become cancerous due to inactivity. Similarly, aging women are also as prone to other leading deadly cancers like colorectal cancer, lung cancer and pancreatic cancer.
3. Growing a bigger and aching heart. Around this time, women tend to gain more weight because of age, reduced physical activity, taking of many kinds of medicines and hormonal replacements. Weight gain can lead to certain metabolic disorders including diabetes and hypertension. As the blood pressure is increased, the heart becomes overworked, and suffers enlargement. With unhealthy diets, cholesterol can even accumulate to make things worse for the heart. Diabetes can complicate the medical condition even further.
4. Growth here and there. If the big “C” is not enough, expect lumps to grow in the breasts or uterine tract. These are called “fibroids.” They are actually benign tumors, but these can grow very fast and become cancerous growths. One can feel sharp pains, heaviness in the breasts or in the pelvic area, and frequent urination as the growth compresses the bladder.
When one considers all the possibilities, one is saddled with a heavy thought of what can be expected in order to be thriving with women’s diseases after menopause. Women’s health is a field of medical science that is fast gaining attention these days as this generation recognizes the many unique medical conditions that beset a woman in her postmenopausal stage. One need not look at these years bleakly; be proactive with your health. Go for the right diet. Exercise more. Submit to screening for common medical postmenopausal health problems. Avoid smoking and alcohol. Be ready for the worst; by preparing you might just get to enjoy a fuller life around this time.