Knowhow-Now Article

Here’s A Valuable Golf Workout Tip

Here is a golf workout tip that you can afford to ignore at your own peril.

Even as more and more golfers get into golf-exercises and physical training programs, many do not realize how important warming up is.

Tip: Use your body for more power behind your swing. Inexperienced players believe that strength derives from their upper body, but using only your arms means your swing will be weak and awkward.

A valuable golf workout tip to take note of is the fact that it is imperative to warm up before exercises or getting to the course to start taking swings at the golf ball.

Tip: Make sure you are playing with others of your level to keep your confidence up. When starting out, try easy courses with other beginners.

What this golf workout tip does for you is to ensure that you do not start straining your muscles when they are cold. There are two things that can happen to anybody who ignores this golf workout tip.

Tip: As you take your driving shot, your front heel should be in line with your ball. For other swings, your two feet should be about equidistant from the ball.

Firstly it is easy to pick up an injury that will hinder your progress in the game for a long time to come. One of the most dreaded injuries in golf is the golfer elbow.

Tip: Play miniature golf, and it can actually help your golf game. Practicing putting around obstacles can yield benefits and dividends in your short game.

The second inevitable result is that even if you are lucky to escape injury despite not warming up, you will find yourself performing well below par. Your muscles will tend to be still very stiff and even performing a good golf swing will be very difficult indeed.

Tip: Bring a high-protein snack with you on the course. Golfing can tire you out physically and mentally.

Yet performing warm exercises and thus fulfilling this golf workout tip need not be so difficult. There are wide ranges of different warm up exercises you can perform that will hardly take up any time.

Tip: If the morning, when the grass may still be damp, is your ideal time for a golf game, stay away from any sneaker-like golf shoe. Although there are a few brands that manufacture these shoes with a waterproofing option, most of them are prone to getting soaking wet if they come into contact with wet grass.

For example you can walk briskly from your car to the course and if the distant is rather short, you can quickly walk back to your car and then back to the course again. Make sure that you exert as much effort as possible into your brisk walk.

You can then do some brief stretch exercises before you start swinging at the golf ball.

This is a golf workout tip that should help any golfer tremendously in efforts to improve their game.

Order by: 
Per page:
  • There are no comments yet
   Comment Record a video comment
Related Articles
If you play golf then there's probably one thing that you want to do more than anything else: reduce your golf handicap. Of course it is the key to everything in the game. We take a look at a strategy to improve your handicap quickly and effectively.
07.04.2016 · From TheAuthor
There are many different ways to take golf lessons. Among the many ways to learn lessons of golf, online golf lessons are one of the fast effective ways to gain knowledge of strategies and techniques. (...)
07.04.2016 · From TheAuthor
Most golfers tend to buy what the others are buying. Buying a set of golf clubs is a little technical, and you should always buy them on their merits and suitability, rather than copying someone else's purchase.
20.08.2014 · From TheAuthor
One of the gems of rural Minnesota. Superior National in Lutsen Minnesota on Lake Superior's north shore is a must play when visiting the Arrowhead Region of the state.
19.08.2014 · From TheAuthor
Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve. It is now an accepted fact amongst golf experts that an improvement in golf fitness...
18.08.2014 · From TheAuthor