There are few countries in the world that are as beautiful in every season as Canada; from the breathtaking views of Niagara Falls back dropped by clear blue skies, to the rugged Canadian Rockies’ snow-peaked mountain range.

Temperatures during the summer are pleasant, making this peak season for tourists, who flock to the country to enjoy many outdoor sporting activities such as climbing, sailing and fishing. The long, dark winters in Canada provide the perfect excuse to curl up by a roaring log fire and enjoy a cocktail or two with the locals. Canadians love a good party, and in the major cities such as Quebec, Toronto and Winnipeg, you'll find some great winter carnivals and lots of fun to be had.

Autumn in Canada is particularly stunning, with the forests changing into a kaleidoscope of reds, browns and gold, reflected in the stillness of the lakes. Spring is also pleasantly mild.

Whatever time of year you choose to visit Canada, enjoy the seasonal changes and experience how daylight saving time affects the lives of locals.

Daylight saving time (DST) came into play throughout most of Canada before it did America. The biannual time shift takes place at 2 a.m. on the second Sunday in March when clocks are moved forward one hour, and ends at 2 a.m. on the first Sunday in November when clocks are moved back one hour (allowing an extra hour of sleep). There are some areas which do not use daylight saving time including Fort St John, Charlie Lake, Taylor and Dawson.

Although the weather in Canada does not operate on a daylight saving schedule, the daily routines of Canadians certainly do. Studies have shown that most Canadians prefer when the clocks spring forward, offering an extra hour of daylight in the evenings. Younger people tend to get more sunlight in the mornings than older people, perhaps due to their busier and earlier schedules.

Research data also shows that girls and boys of high school and college age, between 14 and 22, need more sleep, with some Canadian schools even changing their operating hours to suit!

While the majority of Canadians have no opinion on whether daylight saving time is actually beneficial or not, interestingly a survey found that more men were in favor of the time change than women.

Most people have some form of opinion on whether daylight saving time is a good thing or not. Through taking part in online surveys, you can share your opinion on the subject as well.

Bruce Giles writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.