Knowhow-Now Article

Relationship Break Up Advice

Do you want some relationship break up advice? We all know that break ups are hard and how you handle one is not only completely up to you but may show just what kind of a person you really are. Maintaining your self-respect and dignity is very important.
You could let your insecurities get the best of you and throw things, break stuff, stalk your ex, dive head first into a deep depression and vow to stay single for the rest of your life or you can choose to learn how to get on with your life after a short period of mourning.
If you choose the more beneficial, not to mention more mature, option of learning to get on with your life then that means you must make a plan to learn what it takes to be single again and then put it into action. It may take some time but if you keep telling yourself you will get through this and you will. This is what is called 'fake it til you make it'. You have the strength all you have to do is dig deep enough to find it.
So, take a day, or two, to throw things, break stuff, and feel depressed. You need this to move on to the next step. Just make sure that you do not go over the twenty-four to forty-eight hour period. No one person is worth more than that amount of time. You may even start to feel that you are better off without them.
When your initial day to two time limit is up, get up the next morning and start cleaning. Clear away all of the stuff that reminds you of your ex. Pictures, ticket stubs, cards, jewelry, whatever it is, pack it up and put it in a box. Store it in the attic or the garage, or, if things were really bad just throw it out.
When you are done putting things out of sight you will probably feel somewhat empowered for the first time since the break up so call someone to come pick you up and go have some fun. Go do something to make yourself feel better.
This is a good piece of relationship break up advice...adopt a no-contact policy. Whatever you do, refrain from having any contact with the one who broke up with you. Do not call them or text them or message them on Facebook, nothing. It will not do you any good and will only succeed in keeping you down and feeling miserable.
There are many things you can do to keep your mind off of your ex. Go to the library and check out a good book or two. Join a gym and get in shape. Check out the local community college and enroll in a class that interests you. Volunteer your time at a nursing home or the local soup kitchen. Giving of yourself can make you feel appreciated.
When you do finally realize that you have moved on you can smile at what you have accomplished and open yourself up to your future. You are now even stronger than you were before. Now you can consider dating and getting back into another relationship. Take this relationship break up advice and the next relationship will be so much better than the last.

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