Knowhow-Now Article

Resort Golf Can Vastly Improve Your Game

There is more to a golf vacation than spending your day on the golf course and driving range. The golf course may be the main attraction for various golf resorts around the country, however many also offer fitness centers, spas, and healthy cuisine. The availability of onsite fitness resources, such as workout equipment and aerobics classes, has become common. Pleasurable amenities including spas and healthy menu options have brought depth to the golf vacation experience.

Tip: Take a small snack rich in proteins with you, such as nuts for instance. Golf demands both physical and mental effort.

At many of the top golf resorts in America, golfers are offered an array of personal training services to compliment their game. Golfers now have an opportunity to work in conjunction with club teaching professionals and golf fitness trainers to maximize their performance on the course.

Tip: Being mentally prepared is just as important as being physically prepared when it comes to a game of golf. Forget about your stress and focus on your game.

Golfers are now more widely accepted as athletes. Successful athletes strive to improve their fitness through strength, flexibility, and stability training. Their vacation time can now be intermingled with their practice, preparation and goal setting while providing a more relaxing and productive environment for growth and development of your game.

Tip: Contrary to what many will say, maintain the same ball position for all shots. This will help you establish a permanent stance.

When choosing a golf vacation destination, begin by using the internet or a travel planner to find those spots where you can play great golf as a compliment to a complete health and fitness weekend. Find settings where you can enjoy healthy cuisine on and off the course, a spa for a gentle massage and a training studio where experts can assist you in fitness for golf. Certified golf fitness instructors can assess your current fitness level and create a personalized fitness plan just for you. They can demonstrate proper stretching and weight training techniques specific to golf.

Tip: Do a little research to land a good deal on a couple rounds at one of your favorite local courses. A lot of courses offer discounts for multiple players and mid-week play; call the pro-shop, check online, and even look through the mail for circulars.

After a long day on the course or an intense workout you will need to unwind. What better way than to have a massage at the resort spa? The massage therapist can work out your kinks and sore muscles. What better way to feel revitalized and ready to play another round tomorrow!

Tip: Learn how to use the correct stance. You can find out if you have a good stance with a simple test: try tapping your toes while avoiding moving your feet.

Golf resorts can also offer a healthy cuisine. You expend a great number of calories in one round of golf and need the appropriate food to refuel your body. Skip the hamburgers and chips you normally get at the turn and dine on some non traditional healthier options for a change of pace.

After your trip is over, you will feel energized, productive and excited about the new changes you’ll see and feel in your body and your game. Resort golf can kick start your engine for a great golf season. It can rejuvenate your body and passion for golf at any time during the year. Those two benefits alone can vastly perk up your golf game.

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