The Welsh coastline isn't just an idyllic place to spend your summer relaxing; it's also full of exciting opportunities for adventure and exploration. The Welsh coastline hosts some of the UK's top-rated Blue Flag beaches, including renowned beaches at Llandudno and Swansea Bay. Blue Flag beaches are rated on their cleanliness, proving that they're not just great places to sunbathe and swim, but also fantastic locations for sports and much more. Enjoy a game of volleyball on the beach or explore the depths of the Atlantic Ocean!

The Welsh coastline is a fantastic place to embark upon a memorable cycling holiday; the hills and valleys of Wales are perfect for off-road bike holidays, providing stunning views over the coast and across the ocean. Along the coast of North Wales lies a cycle path from Penrhyn Bay to Kimmel Bay which is accessible and free of traffic – it also benefits from numerous cafés along the way. The area surrounding the Gower Peninsula is also home to some of Wales' most thrilling cycling routes, for cyclists of all abilities.

If cycling doesn't get your blood pumping fast enough, then there are plenty of other ways to get an adrenaline rush on the Welsh coast. Learn to ski at Llangranog, or try your hand at surfing in Swansea Bay. Alternatively, indulge in some extreme sports with a backdrop of the Snowdonia mountains off the coast of Gwynedd, where you'll find the best spot for sea cliff rock climbing in the whole of the UK. The Plas Menai centre also offers unique opportunities for sailing, windsurfing, canoeing and power boating, including tuition and equipment hire.

For a slightly more relaxing summer on the Welsh coast, why not explore the wealth of wildlife that the coastline has to offer. The Welsh coastline homes some of the UK's most diverse species of birds and marine mammals, as well as some of the most beautiful fauna found on this side of the Atlantic. The Dee Estuary, located in North Wales, is considered a Wetland of International Importance, and a part of Pensarn Beach is classified a Site of Special Scientific Interest – boasting a wealth of rare plants and species all along its beautiful shingle bank.

Whether your idea of a break by the coast involves thrilling water sports, exploring historic seaside towns or cycling across some of the UK's most scenic cycle paths, the Welsh coastline offers it all. Choose from a fine range of hotels in Cardiff and explore this beautiful country by bike, boat or on foot.

Jesse Wallace writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.