Endorphins are natural hormones that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body. (...)

Author Shyam Mehta is far from new to the world of writing, as this is his 16th publication. The main focus of all of Shyam’s work is helping others to find happiness in their lives and within themselves.

Why go though all the trouble of working hard and being successful if it won't make you a happier person? That is the question noted author and leadership expert David Fischman asks of readers in his new book "The Secret of the Seven Seeds."

Nowadays, it seems that even 25 year olds may not be mature enough for a committed relationship. A bit of a trend is the amount of people that remain single simply because they want to be. If you ask someone why they’re single you'll get a variety of reasons.

Across the UK, there is a rise in employment law claims and an increase in organisations being forced to pay out for high employee turnover. So how can your business avoid the costs of compensation and recruitment?

If you’re someone that has never really learned how to live with yourself, being alone in the world can be the worse of the two evils. You should know that with a bit of work on your part, you can remove yourself from an unhappy or unhealthy relationship and live quite happily on your own