It is essential to know about the special methods when making whole wheat bread. The whole wheat bread that you make at home has a very specific taste and texture and importantly it contains all the nutrients helping you to stay fit and slim. Many people decide to use just whole wheat flour, but their bread does not have the right firm quality. It's possible to get a pretty tough bread if you decide to follow your own rules. Below here you will find tips that were proven to work by experts.

The Basic Factors

You will need three things to achieve perfect 100% whole wheat bread. Firstly, always use the right amount of protein flour for making your bread. As an alternative to that, you can put vital wheat gluten in to your bread dough. Second, avoid adding flour a long while before you need to. Third, kneading the dough has to be consistent and done non-stop. It is helpful to use a food processor, as it saves you effort and time. Do not hesitate to use a mixer or even your hands - it will also help you to get the job done.

Whole wheat flour is heavier compared to white flour, so you need to develop good strong gluten to make a soft crumb and pleasing texture. The higher protein content you have, the more gluten available. Avoid adding too much flour or you risk creating loaves that are hard as a brick. Kneading the dough consistently supports the gluten with forming a consistent and strong matrix.

The Recipe

For making one fullsize loaf, you are going to need 3.5 cups of 100% whole wheat flour, 1 1/4 teaspoons of salt, 2 tablespoons of vital wheat gluten, 1 package of dry yeast, 2 to 3 tablespoons of sugar, 1 tablespoon of oil, warm water and 1 tablespoon of liquid lecithin. Always use ice water when kneadling the dough with a food processor. Once you master the recipe, feel free to add more ingredients like seeds and nuts.

The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. This pan is ideal compared to metal or glass pans. Metal is the best material because it allows the bread to bake evenly and you get a perfect outside crust. It is also easier to clean this pan.

The Process

There are a number of processes to be followed to make 100% whole wheat bread that has a soft and crumb texture. The process is basically the same, no matter if you use your own hands or a food processor. The 4 processes included are the mixing process, the kneading process, the rising process and the baking process.

Why Not Use a Bread Machine

Another way how to make bread is using bread machines. They do everything in the correct order and help with adding the right amounts for each ingredient that you need to use. A bread machine can take charge of all four processes, including the tiring kneading. This is excellent with dough that is made with some white flour. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread requires more rising time and kneading time. Do make the effort to check out the bread machines. They are surely a major help.

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