Knowhow-Now Article

Include Your Partner In Your Pregancy

Including your partner in your pregnancy will help you feel more secure about what is going on and make your partner feel less left out while you experience the many wonderful things you are about to go through. Granted, there are going to be parts of your pregnancy that both you and your partner could be left out of, but their involvement will help you through those times as well. Here are a few great ways to ensure that your partner is getting the most out of this pregnancy as well as yourself.

Tip: Make sure that you take a tour of your birthing hospital near to your due date. The more comfortable you are, the easier birthing will be.

You are going to have many doctor appointments, ultrasounds and tests that need to be done over the next nine months. Invite your partner to join you for these appointments. From about eight weeks on, you and your partner will get to hear your baby's heartbeat at each regular appointment. The ultrasound is going to be the first time you see your baby, so your partner's attendance is a wonderful way for both of you to share this time.

Tip: Talk about your pregnancy. Pregnancy is no easy feat, particularly towards the end of it.

Keep the lines of communication open. Discuss all of the feelings that you are having and encourage him to share his feelings as well. You are likely going to go through a wide array of emotions over the next several months, and not sharing them with each other can cause both of you emotional difficulties.

Tip: If your baby is overdue, walk around as much as possible. Walking is a way to help move your baby into the correct position to be born.

Discuss what kind of parenting techniques you want to use once the baby comes. Are you going to co-sleep with your little one? Are you going to breastfeed your baby? Are you going to work outside of the house? If so, are you going to use a nanny or a daycare facility? Discussing these things beforehand will help you both find a technique that you can both agree on.

Tip: Try to create an even balance of child care responsibilities in the house. Lots of parents discover that one or the other of them ends up with most of the child care responsibility.

Do not try to hide your discomforts or your pleasures from your partner. Share the best and the worst of times with them so they know exactly what you are going through. He may not have to feel the nausea or the aches and pains, but him knowing that you are uncomfortable will help him appreciate what you are going through.

Tip: You can indulge your cravings if you make sure that your general diet is healthy and balanced. Your body may need whatever you're craving.

Do as much shopping for the baby as possible together. Getting out and looking at all of the adorable baby clothes and toys as well as the necessary furniture could help you both bond. This way, you can both have a say in what you are going to buy for your baby. Decorating the baby's nursery together will be something that you remember for the rest of your lives.

Tip: It is possible to keep wearing your pre-pregnancy pants with a few minor adjustments as your belly grows. Wear a long shirt, and no one will know your pants are unbuttoned.

Create a pregnancy book that you both take the time to fill up. Include pictures of events that you attended while pregnant, the ultrasound pictures, descriptions of what you are feeling and any other memories that you will one day cherish. Seeing what each of you has to enter into the book will be a great thing for your entire family to look back on one day.

Your partner will never get to feel how a baby growing inside you feels, but you can do at least this much to allow them to feel included in the pregnancy. Use these tips as well as any other ideas you might have to make this a wonderful event for your entire family.

Comments
Order by: 
Per page:
 
  • There are no comments yet
   Comment Record a video comment
 
 
 
     
Related Articles
Weight gain during pregnancy is completely normal, adding some weight is part of making sure that your baby is correctly nourished in the womb. Is it possible to have a healthy pregnancy and not add on loads of weight? Here's some ideas to help you:
11.01.2016 · From Andrew_Facebook
Once your doctor gives you the all clear to start working out, losing weight after pregnancy is pretty much the same as losing weight at any other time. Get more exercise and eat a balanced diet and you will lose weight. (...)
23.10.2015 · From TheAuthor
You can learn how to avoid excessive weight gain during pregnancy. By following a few easy steps you can ensure your pregnancy only brings you joy and not unwanted pounds.
26.05.2015 · From TheAuthor
When you are pregnant, it can be a challenging time for you. Not just because you are bringing a new life into the world, but because your body is going through changes you may not have expected. (...)
18.09.2013 · From nelanibeauty
Every one of us dreads losing hair. There will be a rare human being who does not. Hair makes us look good and none of us wants to lose it.
31.08.2013 · From LindaBrown
Ads
Article Info
642 Views
0 Subscribers
All Articles by KarenWheately
Sharing Is Good!
Rate
0 votes