There has been a controversy over Wu Yi tea recently. A handful of people argue the Wu Yi diet is the secret to losing weight and staying fit. Another handful of people claim it's a waste of money and tea is not a magic weight loss tool. If you intend to lose weight in a natural and safe way, you may be confused as to whether the Wu Yi diet is safe and natural. Whenever you want to lose weight it is advised you first do research on the product you are considering so you don't risk adverse health problems, some that can be extremely harmful to your health. The Wu Yi diet is no exception.

The Wu Yi tea is usually a blend ranging from black tea and green tea. The Wu Yi tea's homeland is in China, to be specific, the Wu Yi mountains, thus it's name. People who have sampled the tea describe it as tasting like coffee or similar to coffee. Like other teas that originate from China, the Wu Yi tea is one of the healthier choices one can purchase at your local food store. The Wu Yi tea's weight loss properties and overall health improvement make it popular among consumers. Concerns of calorie intake, fats, carbohydrates are a thing of the past with the Wu Yi tea diet.

The Wu Yi tea diet contains Poly phenol, an ingredient that combats obesity. Poly phenol is also known to take a slow metabolism and speed it up so your body can process calories quickly. What’s this do for you? More calories are being burnt and weight loss is achievable. This is the main benefit the Wu Yi diet offers. With the Wu Yi diet you don't need to starve yourself, take an abundance of pills and the Wu Yi diet is affordable. The only thing you have to do is consume the tea. Like all weight loss products, the Wu Yi has its advantages and disadvantages. Carefully overlook the advantages and disadvantages to decide if the Wu Yi diet is right for you.

Tip: Keep as active as possible. Things like going for a leisurely walk or taking a bike ride can rev up your metabolism.

Advantages of the Wu Yi Diet:

• Because the Wu Yi tea tastes similar to coffee, regular coffee drinkers may not notice the difference at all.
• The Wu Yi tea has more benefits than Green Tea.
• Promotes a healthy well being and encourages you to exercise and drink the tea twice a day or more.
• Is carbohydrate, fat, and calorie free.
• Is affordable and can save you money when compared to other weight loss diets.

Disadvantages of the Wu Yi Diet:

• The tea like any other tea still has caffeine.
• It's recommended that people with high blood pressure and heart problems should look elsewhere, as this tea may cause some fatal complications.

Before trying a new product it is recommended you consult your doctor first before trying the product. It's advised you contribute to the weight loss by exercising daily while consuming the tea at least twice a day. The Wu Yi diet can help contribute to your weight loss while being affordable. Try it today!