Secrets To A Whiter Smile

Having a clean looking, sparklingly white smile can greatly enhance your appearance and make you look years younger. Thanks to modern teeth whitening techniques and treatments, it is possible to have beautiful, pearly white teeth no matter how discolored or stained your teeth may be at the moment. If you are self-conscious about the color of your teeth and are interested in whitening up your smile, this is the perfect article for you. Continue reading to discover the secrets to a whiter smile.

First things first, if you want to have healthy looking white teeth, you must practice proper dental hygiene. This means brushing your teeth at least twice a day, flossing at least once per day and visiting your dentist for cleanings and checkups every six months.

Once you've started practicing proper dental hygiene, you can take more aggressive steps to whitening your teeth. Stop at a local drug store or pharmacy and pick up an at home whitening kit. At home whitening treatments, such as whitening strips or trays, are effective and reasonably priced. After a week or so of treatment, you should notice a whiter, brighter smile.

If at home over the counter treatments do not whiten your teeth as much as you like, schedule an appointment with your dentist. Your dentist can provide you with a whitening tray that is stronger than what is available over the counter. The tray is filled with peroxide and worn a specified period of time every day for three to seven days. After a week, you will have whiter teeth.

For the ultimate in teeth whitening, consider talking with a professional about laser whitening. Laser whitening, after only one short treatment, will give you a startlingly white smile. You can decide how white you want your teeth to be and a half hour later, like magic, you have the smile you have always dreamed of. Laser whitening is the most expensive whitening method available, so if you are strapped for cash it is a good idea to try other whitening methods first.

If you smoke cigarettes, stop. Smoking stains teeth yellow. If you get your teeth whitened and continue to smoke, your teeth will eventually become discolored again. For a whiter smile, give up the cigarettes.

Coffee, tea, sugary colas and red wine also stain teeth. If you must drink these beverages, try to drink them through a straw. A straw will prevent the liquids from coming into contact with your teeth and help to stop discoloration. After drinking coffee or tea, brush your teeth immediately, this will also help to prevent staining.

After you have your teeth professionally whitened, you may want to use a whitening toothpaste. Although whitening pastes do not dramatically whiten teeth, they do help to maintain whiteness.

You now know the secrets of teeth whitening. A white smile is a sign of health and vitality. White teeth will dramatically improve your attractiveness and, as a result, your self-confidence and self-esteem. If you are unhappy with the color of your teeth, take advantage of the tips you've just read to get the smile you've always wanted.