The Young Women's Guide To Skin Care
It is very important that you start a skin care regimen early on in life if you want it to stay healthy. Do not wait until you are much older and it is too late to do anything. The tips below will show you what to do to keep your skin young and fresh for a lot longer.
Protect your skin from the sun. Many people like the feeling of the warm sun against their faces, but the reality is that this can be a huge threat to the health of their skin. Even when it is winter, the sun's rays can still do a lot of damage. Use sunscreen during all four seasons if you want your skin to have the highest level of protection. There area a lot of skin care products out there that contain ingredients that protect from the sun, so think about giving some of these a try.
Use a misting moisturizer before you put on lotion, and your skin will get a lot softer. This should be done every day if you want your skin to stay soft and supple. Many people do not know this, but allowing your skin to become dry promotes wrinkles, and that is the last thing you want to have to deal with. This works a lot better if you do this when you are fresh from the shower.
Put on your sunscreen with a sponge if you want it to work better. When you spray it on, the sunscreen stays on the surface of the skin. This is just as effective as not using any at all. A sponge will help it penetrate your skin, and this means you will get the best benefit. Make sure you use a gentle sponge since something too rough can irritate the skin.
Exfoliate your skin on a fairly regular basis. There is usually a lot of dead skin accumulated on the body, but people do not really notice. When it is removed, it gives the fresh skin under it room to breathe. You can use a sponge that is made for this purpose, or you can opt for an exfoliating gel. Either way it would be in your best interest to slough away all of the dead skin.
Do not smoke or spend time around people that are smoking. There have been studies that have shown smoking causes wrinkles. You would think this only applies to those that smoke, but it applies to people affected by secondhand smoke as well. If you are next to someone that is about to light up, remove yourself from the situation for the sake of your skin.
It is very important for young women to do all they can to keep their skin healthy. Do not wait until you see signs of the first wrinkles before trying to do anything. By that time it will be too late, and you cannot turn back the hands of time. Use the tips above to help you on your journey to perfect skin.
