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Important Tips For Handling Your Arthritis While In The Kitchen

Arthritis can make life very complicated, especially when trying to get things done in the kitchen. However, there are ways to help you cope in the kitchen when dealing with everyday tasks. Continue reading for important tips for handling your arthritis while in the kitchen.

One thing you can do to provide yourself assistance is to make sure you store all food products in containers that are easy to open. This helps you not have to constantly aggravate your hands and joints when trying to open containers over and over again. It will take time to set up a system, but the more you think and consider your options, the more you'll get done. It is well worth it.

Tip: Did you know that using a cane could take up to twenty per cent of your body weight off your legs and hips? This means you could reduce the strain and pressure on your legs while being able to move easily. Ask your doctor about canes and find out if it is right for you.

When using knives in the kitchen, get yourself a set that is more comfortable to use. You have to use knives for many things. Buy ones that have very large handles so that you don't have to grip them so hard to use them. Also, buy ones with comfort grips to provide the cushion while you're cutting things up.

Can you hand your pots and pans? This is much better and easier access than storing them in cabinets. You have to open the cabinet, and you have to find the certain pot or pan that you need by moving everything around. Sure, cabinet space can be organized too, but it's something that works out quite better if you're able to hang up your pots and pans out in the open for easy access.

Tip: You should get a massage every once in a while if you have arthritis. The massages will help soothe sore muscles and relieve pain.

If you're doing a job in the kitchen where you're going to be standing for periods of time but could be sitting, sit down. You don't want to stand on your feet too long, as this is going to be hard on your arthritis. Whenever possible sit in the kitchen for jobs that you can do that for. You're still getting the work done at the same speed, right?

You can also put down matting for you to stand on while you're in the kitchen in order to provide the extra cushioning. Rubber matting is a great idea. This provides comfort to your feet and pushes on up throughout your body. You will be amazed at the difference.

Tip: Eat light foods. Eating heavy meals can make anyone feel slow and sluggish, and that effect is multiplied on those that suffer from arthritis.

You can buy certain kitchen tools that can make everything in the kitchen much easier for you. Food processors and different electric powered tools that will take the job off of your hands are ideal. Start gathering information concerning these tools, and get them one at a time.

You can also replace your cabinet knobs with handles in the kitchen if you have knobs. This is a good idea because knobs are harder to grip, and some of them have to be turned. This makes it difficult, especially in the kitchen where the process is repetitive day in and day out.

You can still enjoy cooking everyday with arthritis. Remember the tips you've read in this article to help make your kitchen experience easier for you.

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