Astral Projection, which is the paranormal term for out-of-body experience (OBE), is a technique in which the soul temporarily leaves the body and enters a far and wide state that is hidden away from the naked eye. This one-of-a-kind experience can be achieved while awake or during lucid dreaming or deep meditation. By consciously inducing an out-of body-experience, one is able to set one’s spirit free and explore the non-physical astral planes of the universe.
Astral Projection Steps
More and more people are showing interest in astral projection. However, despite the numerous resources available where one can learn more about astral projection steps, many still end up unsuccessful in the different steps involved in astral travel. One of the main reasons why many people fail to astral project is they make the steps more difficult than what they exactly are. Below are the six astral projection steps that need to be covered to achieve a successful out-of-body-experience.
1.) Relax
This first step is where many individuals fail. Remember, an individual who is anxious or scared cannot possibly astral project. During this crucial phase of astral projection, it is important that you are able to stay totally focused while you keep your body fully relaxed. To help you achieve this crucial step better, you can try listening to binaural beats, which are sounds especially designed to help the consciousness achieve astral projection. In addition, you have to practice proper breathing to achieve this. When the body is completely relaxed, one can prepare mentally and physically for the astral world.
2.) Cleanse Your Spirit
Nearly everybody carries some type of emotional baggage. Before one can successfully proceed into the realms of the astral world, he or she must first let go of all the negative feelings and internal blockages that can hinder the process. Even if you do manage to travel the astral planes, one may not have the best experience if there are unresolved issues deep within.
3.) Protect Yourself with the Use of White Light
By using a white light, you can protect yourself from negative energy forces that may be near you. This gives better astral experience and increases your own energy at the same time. Surrounding yourself with a white light helps you achieve a higher level of energy where even negative forces don’t exist.
4.) Energize Your Kundalini
By energizing your kundalini, you can increase your energy to extremely high levels of vibration, making it much easier for your astral body to escape your physical body and enter into the astral planes. By doing this, you can likewise prepare your mind and body for what you will experience. Since kundalini is a very powerful force of unlimited energy, it’s very important to be careful when raising and energizing it. There are several ways to raise this energy. Yoga can help clear the Chakras and energize kundalini.
5.) Achieve Hypnosis
The best way to induce an astral projection experience is through self-hypnosis. Not only will a good hypnotic session help you relax, but will also mentally prepare you for what to expect so you can keep a high level of energy and positive outlook.
6.) Astral Project
When all five steps have been achieved, you should allow yourself to float around and interact with the different astral dimensions. With more and more practice, you will be able to travel new realms, including the past and the future.
One must remember that astral projection is not simply the separation of the astral body from the physical body. Knowing more about this ancient practice will help you understand that achieving this out-of-the-body experience is also influenced by certain astral projection frequencies. These frequencies, along with the six astral projection steps, are what makes astral travel possible.